Standing By. Ready to Help.
The California Smokers' Helpline is a FREE personal and confidential telephone counseling service that has been proven to double a smoker's chance of quitting successfully. Call today!1 2
Support is also available in the following languages:
Cantonese and Mandarin
Tobacco Chewers' Helpline
Hours of Operation:
|Mon. - Fri.||7AM - 9PM Pacific Time|
|Sat. - Sun.||9AM - 5PM Pacific Time|
To sign up online, click here.
Real People. Real Stories.
Sometimes it's helpful to hear stories from real people who have quit successfully. Remember, quitting is a fight that every smoker can win!
- Hughes, J.R. "Motivating and Helping Smokers to Stop Smoking," Journal of General Internal Medicine (2003) December; 18(12): 1053-57.
- Fiore, M.C., Jaen, C.R., Baker, T.B., et al., Treating Tobacco Use and Dependence: 2008 Update. Rockville, MD: U.S. Department of Health and Human Services. Public Health Service. May 2008.