Break Free from Your Addiction to Tobacco
Call the California Smokers' Helpline for free, personal and confidential advice on how to quit smoking at 1-800-NO BUTTS or visit NoButts.org.
Tobacco chewers can call 1-800-844-CHEW.
Encourage your friends or family members to quit. Visit the Helping Someone Quit page or call the California Smokers' Helpline at 1-800-NO BUTTS for advice and tips on how to help a loved one quit.
Get started now and register online with the California Smokers' Helpline.